This 10-week program offers deep, comprehensive support for those ready to create lasting change along their cancer journey. It is designed to support you through multiple layers of healing—emotional, physical, and lifestyle—at a sustainable, empowering pace.
Across ten weeks, Melissa works closely with you in these 1-hour sessions to build resilience, reduce stress and anxiety, restore confidence, and cultivate long-term habits that support your whole-person wellness. Together, you’ll address setbacks, strengthen motivation, increase physical activity, and develop a nourishing relationship with food that aligns with your individual needs. This extended journey creates the space for true transformation, clarity, and renewed confidence in your path forward.
This 10-week program offers deep, comprehensive support for those ready to create lasting change along their cancer journey. It is designed to support you through multiple layers of healing—emotional, physical, and lifestyle—at a sustainable, empowering pace.
Across ten weeks, Melissa works closely with you in these 1-hour sessions to build resilience, reduce stress and anxiety, restore confidence, and cultivate long-term habits that support your whole-person wellness. Together, you’ll address setbacks, strengthen motivation, increase physical activity, and develop a nourishing relationship with food that aligns with your individual needs. This extended journey creates the space for true transformation, clarity, and renewed confidence in your path forward.
